Episode #21
Parenting With Two Arrows
In the teachings of the Buddha, there’s a powerful metaphor – the concept of the second arrow. The first arrow represents the unavoidable pains and challenges life throws at us. It could be a disappointment, a mistake, or a setback. The second arrow, however, is the unnecessary suffering we inflict upon ourselves by resisting, resenting, or dwelling on the first arrow.
Now, how does this relate to parenting?
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
– Thich Nhat Hanh
Robert Jones
Robert Jones