Entries by Robert Jones

Outworking Self-Doubt Through Action

Do familiar doubts like “I’m not good enough” or “I’m going to fail” ever hold you back from pursuing your biggest goals and dreams? You’re not alone. Imposter syndrome, negative self-talk and fear of failure are common confidence killers. The temptation is to try boosting confidence through empty hype and affirmations – just telling yourself […]

The Secret to Unshakable Confidence

We all experience self-doubt, uncertainty and challenges that can rattle our confidence. But possessing an unshakable faith in yourself and your abilities is crucial for reaching your full potential. True confidence comes from within and allows you to navigate obstacles, tune out criticism, and live boldly. Cultivating genuine self-trust takes work, but the rewards make […]

Finding Peace by Letting Go

I learned an important life lesson recently on an impromptu middle-of-the-night marathon in San Diego. I had traveled there for a race that ended up being canceled due to weather. But I decided not to let external circumstances determine my happiness. A few strangers and I chose to run the route anyway at 2am. As […]

The Gift of Being a Fully Engaged Parent

In today’s busy modern lives, it’s easy for parents to become distracted. Between work, household responsibilities, and children’s activities, our attention is often divided. While trying our best, there can be a tendency to become disconnected when spending time with our kids. But being emotionally and psychologically present with children whenever we are together is […]

Finding Happiness in Simplicity

The ancient Greek philosopher Socrates once offered profound wisdom on how to attain true happiness in life. He said; “The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” This timeless quote reveals a counterintuitive truth. Our consumer-driven society constantly promotes the idea that acquiring […]